​Step into a powerful, embodied healing experience. These guided somatic breathwork journeys are designed to help you release stored tension, reconnect with your inner self, and reset your nervous system. Through conscious breath and gentle integration, you’ll access deeper layers of healing, clarity, and emotional freedom—one breath at a time.

What you’ll need to participate:

• Set aside 2 hours in a distraction-free space

• Watch this video about Somatic Breathwork and how to prepare for your session

• When you schedule, be willing to sign this waiver

Session Details:

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• 30 minutes to check-in, go over logistics, answer any questions and set your intention

• 60 minutes breathwork journey - designed to help you connect deeply within yourself

• 15 minutes to reflect and close the session​​​

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Ready to RELEASE Stress?

Schedule your discovery call today!

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What is the pricing of a Somatic Breathwork Journey?

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✨ 2 hour session - $175.00

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New to Somatic Breathwork? 

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If you are new to breathwork and want to learn more about it's benefits and how to integrate breath into your daily habits and challenging moments, check out The Breath Shift program. Click the Learn More button below. 

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