HI, I'M DEENA

Wellness & Self-Leadership Coach

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For much of my life, I became very good at noticing what was happening around me.​

I could read people, anticipate needs, solve problems, take responsibility, keep things moving, and figure out what needed to happen next.​ What took me much longer to learn was how to notice me.

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What am I feeling?

What is my body telling me?

What do I actually want?

What matters here?

What is mine to carry?

What is true?

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And, ultimately:​

What do I choose?​ 

 

That exploration has become the heart of my work.