Services
I offer personalized, one-on-one support to help you reconnect with yourself, heal from the inside out, and move forward with clarity and choice. Whether you're looking for mindset coaching, deep somatic breathwork, or you're just curious about getting started, I’m here to guide you.
Online Coaching
$125 · 60 minutes · Online via Zoom
In this personalized session, you'll receive trauma-informed coaching designed to support your growth, clarity, and emotional regulation. Together, we’ll explore the beliefs, patterns, or blocks keeping you stuck and empower you to shift toward aligned action and greater self-trust.
Breathwork Session
$135 · 90 minutes · Online via Zoom
This guided somatic breathwork session is designed to help you release stored emotions, regulate your nervous system, and reconnect with your body’s inner wisdom. We’ll begin with gentle coaching to set your intention, move into a breath journey, and close with grounding integration support.
Discovery Session
Free · 30 minutes · Online via Zoom
Let’s connect. This free, no-pressure call gives us space to explore where you are, what you’re needing, and whether working together feels like a good fit. You’ll have a chance to ask questions and get a feel for my approach before committing.
Contact
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